A quiet call to return to yourself.

Quarantine Island (St Martins Island) sits quietly in the Otago Harbour — a place layered with history, resilience and natural beauty. It’s not just a setting for this retreat. It’s part of the experience.

This is an invitation to slow down, breathe, and pay attention — not in a forced way, but in a way that brings you home to yourself.

Over six days, you’ll explore mindfulness through meditation, movement and shared moments. Each morning begins with a quiet walk up the hill to meet the sunrise — not as a performance, but as a gentle ritual of arrival.

We’ll also spend time in mindful mahi, contributing to the island with small, purposeful tasks — a way of honouring the land that holds us. Nourishing kai, good company, space to be — it’s all part of what makes this retreat different.

Past participants have told us this was one of the most quietly powerful things they’ve done. Come see why.

Only 16 spots available to ensure an intimate experience – secure yours now!