
Introduction to Mindfulness and Meditation
The workshop will last 3 hours with a break in the middle for Tea and biscuits. This course is practical, non-religious and designed for beginners. With Kovido.

Introduction to Mindfulness and Meditation
The workshop will last 3 hours with a break in the middle for Tea and biscuits. This course is practical, non-religious and designed for beginners. With Kovido.

Awakening to Self Love: Half Day Meditation Retreat
Experience a precious opportunity to relax into the perfect naturalness of your own being. With Kovido. More info and Registration through Eventbrite.

Mid-Winter 5 Day Meditation Retreat: Slowing Down, Coming to Rest
Situated in a picturesque setting, surrounded by lush native bush, stunning ridges, bird life and a crystal-clear river, the River Ridge Retreat is the Southernmost retreat in the World. Just over one hour from Dunedin Airport, 3 hours from Queenstown, and less than 2 hours from Invercargill. With Kovido and Eric. More Info

Awakening to Self Love: Half Day Meditation Retreat
Experience a precious opportunity to relax into the perfect naturalness of your own being. With Kovido. More info and Registration through Eventbrite.