A one‑hour mindfulness session in the Botanic Garden blending gentle mindful movement, walking meditation, and a guided sitting practice. An accessible way to settle the mind, reconnect with the body, and begin the weekend grounded. Email Eric to register.

Step into the new year with intention, clarity and an awakened heart.

Awaken to the New is a three-hour collaborative journey with Kovido Maddick, meditation and mindfulness teacher and Lili Eve, ceremonialist and embodiment guide.

This ceremony blends mindfulness, movement, ritual and sound, inviting you to land deeply in your body and open to the year ahead with presence and trust.

For more information and to register: CLICK HERE

Experience a precious opportunity to relax into the perfect naturalness of your own being.

Enjoy guided meditation practices that reaffirm your already OK nature and allow you to relax fully into life.

We begin with gentle mindful movements, then walk slowly and silently through the garden’s seasonal beauty. In a quiet open area with a stunning view and birdsong all around, we settle in for a 20-minute guided meditation. On the walk back, we reconnect with others in shared presence. With Eric Chagnon.

Experience a precious opportunity to relax into the perfect naturalness of your own being.

Enjoy guided meditation practices that reaffirm your already OK nature and allow you to relax fully into life.

We begin with gentle mindful movements, then walk slowly and silently through the garden’s seasonal beauty. In a quiet open area with a stunning view and birdsong all around, we settle in for a 20-minute guided meditation. On the walk back, we reconnect with others in shared presence. With Eric Chagnon.

A wonderful chance to step aside from our busy lives and practice mindfulness in a beautiful environment.

We begin with gentle mindful movements, then walk slowly and silently through the garden’s seasonal beauty. In a quiet open area with a stunning view and birdsong all around, we settle in for a 20-minute guided meditation. On the walk back, we reconnect with others in shared presence. With Eric Chagnon.

Experience a precious opportunity to relax into the perfect naturalness of your own being.

Enjoy guided meditation practices that reaffirm your already OK nature and allow you to relax fully into life.

We move gently. We walk silently. We sit in a nice quiet spot under a majestic pine tree, and we meditate. Then we connect with others on the walk back. The whole activity lasts one hour. With Eric Chagnon.

Experience a precious opportunity to relax into the perfect naturalness of your own being.

Enjoy guided meditation practices that reaffirm your already OK nature and allow you to relax fully into life.

Experience a precious opportunity to relax into the perfect naturalness of your own being.

Enjoy guided meditation practices that reaffirm your already OK nature and allow you to relax fully into life.

We move gently. We walk silently. We sit in a nice quiet spot under a majestic pine tree, and we meditate. Then we connect with others on the walk back. The whole activity lasts one hour. With Eric Chagnon.

Experience a precious opportunity to relax into the perfect naturalness of your own being.

Enjoy guided meditation practices that reaffirm your already OK nature and allow you to relax fully into life.

We move gently. We walk silently. We sit in a nice quiet spot under a majestic pine tree, and we meditate. Then we connect with others on the walk back. The whole activity lasts one hour. With Eric Chagnon.

Experience a precious opportunity to relax into the perfect naturalness of your own being. With Kovido. More info and Registration through Eventbrite.

The workshop will last 3 hours with a break in the middle for Tea and biscuits. This course is practical, non-religious and designed for beginners. With Kovido.

More Info

The workshop will last 3 hours with a break in the middle for Tea and biscuits. This course is practical, non-religious and designed for beginners. With Kovido.

More Info

Experience a precious opportunity to relax into the perfect naturalness of your own being. With Kovido. More info and Registration through Eventbrite.